Weigh In record (no journal entry) for 01 September 2010
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298.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2010:
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1384 kcal
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Fat: 58.83g | Prot: 69.84g | Carb: 156.12g.
Breakfast: Lower Sodium Oven Roasted Chicken Breast, 45 Calories and Delightful Wheat Bread, Honey Mustard, Diet Dr. Pepper (20 oz). Lunch: Banana Cream Pie Pudding Snack Pack, Original Dills, Classic Potato Chips (Family Size), Honey Mustard, 45 Calories and Delightful Wheat Bread, Deli Turkey or Chicken Breast Meat. Dinner: Hawaiian Chicken, Salted Butter, Baked Potato (Peel Eaten). Snacks/Other: Ritz with Real Cheese Crackers. more...
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4148 kcal
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Activities & Exercise:
wii - 1 hour, Boxing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 5.0 lb a week
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