Weigh In record (no journal entry) for 25 August 2010
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296.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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1171 kcal
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Fat: 62.96g | Prot: 39.87g | Carb: 118.20g.
Breakfast: Sausage On Biscuit, Diet Dr. Pepper (20 oz). Lunch: Original Dills, Classic Potato Chips (Family Size), 45 Calories and Delightful Wheat Bread, Deli Turkey or Chicken Breast Meat, Sugar Free Lemonade Drink Mix. Snacks/Other: Peanut Butter Filled Sandwich Cracker. more...
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steady weight
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