Weigh In record (no journal entry) for 22 August 2010
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298.0 lb
Lost so far: 0.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2010:
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2335 kcal
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Fat: 109.00g | Prot: 134.00g | Carb: 205.00g.
Breakfast: Enriched White Bread, Mixed Fruit in Light Syrup, Enriched White Bread, Creamy Peanut Butter. Lunch: Lemonade Drink Mix, Iced Tea (Large), French Fries (Small), Chicken McNuggets (6 Pieces). Dinner: Seasonal Vegetables (Side), Buffalo Chicken Wings - Honey BBQ, Garlic Mashed Potatoes, House Sirloin (7 oz). more...
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3813 kcal
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Activities & Exercise:
Housework - 30 minutes, Shopping - 1 hour, Driving - 1 hour, wii - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...
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