yohoyoh's Journal, 07 June 2020

200.4 lb Lost so far: 49.4 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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2122 kcal

Fat: 101.96g | Prot: 99.20g | Carb: 212.75g.   Breakfast:  Coffee,  Milk (Nonfat). Lunch:  Ice Cream,  Double Bacon Cheeseburger on Bun. Dinner: Vegetable Oil, Corn,  Corn,  Vegetable Oil. Snacks/Other: Jell-O Fat Free Sugar Free Instant Banana Cream Pudding,  Milk (Nonfat). more...

2233 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...