Weigh In record (no journal entry) for 05 June 2020
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122.0 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1765 kcal
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Fat: 75.55g | Prot: 86.62g | Carb: 181.24g.
Lunch: Brach's Small Conversation Hearts, Martha White Blueberry Muffin, Egg, Big Buy Hardwood Smoked Bacon, Broccoli, Great Value Sharp Cheddar Cheese. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix. Snacks/Other: Lipton Peach Iced Tea (16.9 oz), Oreo Double Stuf Sandwich Cookies. more...
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steady weight
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