Keilin_4's Journal, 04 June 2020

Weigh In record (no journal entry) for 04 June 2020
115.0 lb Lost so far: 33.8 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2020:
1377 kcal Fat: 40.76g | Prot: 35.93g | Carb: 224.49g.   Lunch: Great Value Red Beans,  Jalapeno Peppers , Calavo Avocado, Athenos Natural Crumbled Feta Cheese,  Corn Tortillas , Trader Joe's Brown Cage Free Eggs (Large). Dinner: Rice Pudding. Snacks/Other: Kraft Traditional Caramels,  Gala Apples, Little Debbie Nutty Bars (57g), Reddi-wip Extra Creamy Whipped Cream, Starbucks White Chocolate Mocha Creamer. more...
44 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.8 lb a week

43 Supporters    Support   

Comments 
Drifting down beautifully! Good work!  
04 Jun 20 by member: melissatwa
Great job! 
04 Jun 20 by member: tatauu22
Nice! 
04 Jun 20 by member: Ireland-83
well done! 
04 Jun 20 by member: HCB
Awesome 🤗💪💜💚 
04 Jun 20 by member: jcmama777
Whoohoo! 
04 Jun 20 by member: peeperjj
Nicely done there!!!😘 
05 Jun 20 by member: ocean_girl
Thanks 😊, it has been easy lately. I have not been feeling the need of eating all day long 🙏🏽, as I usually do jaja.  
05 Jun 20 by member: Keilin_4
good job 👏☺️ you’re at my goal weight haha 😊 
05 Jun 20 by member: Nekone97
way to go! 
05 Jun 20 by member: br_e_co
Wonderful job, Kei! 
05 Jun 20 by member: newnamewhodis
Thank you! 😊 
06 Jun 20 by member: Keilin_4

     
 

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