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I'M FAT AGAIN. I'LL HAVE THOSE 100 CALS BACK, THANKS.
Also, I'm eating pre-diet leftovers. Small tupperware of thai curry. HOW MANY calories in a dribble of coconut milk?!
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192.2 lb
Lost so far: 5.8 lb.
Still to go: 20.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 June 2013:
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1400 kcal
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Fat: 57.22g | Prot: 96.74g | Carb: 133.64g.
Breakfast: Trail Mix, Oats, Super U fromage blanc 0%, U Fruits Rouges. Lunch: Bean Sprouts, Green Peppers, Sweet Red Peppers, Thai Kitchen Coconut Milk, Baby Corn, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). Dinner: Minestrone Soup. Snacks/Other: Cup of tea, (cake not eaten), Fuji Apples. more...
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2620 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Resting - 11 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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