Weigh In record (no journal entry) for 01 June 2020
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238.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 June 2020:
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1344 kcal
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Fat: 40.91g | Prot: 98.74g | Carb: 88.50g.
Breakfast: Coffee, Pure Protein Shake 23 - Frosty Chocolate. Lunch: Honey, Hellmann's Real Mayonnaise, Tomatoes, Garden Cuts Green Leaf Lettuce, Deli Turkey or Chicken Breast Meat, Carr's Table Water Crackers, Simple Beginnings Celery Sticks, Sabra Roasted Red Pepper Hummus. Dinner: Atlantis Smoked Fish Dip, FitVine Pinot Noir, Soft White Roll, Kirkland Signature Wild Pacific Mahi Mahi, Green String Beans, Snow or Sugar Snap Peas. more...
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gaining 2.0 lb a week
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