yohoyoh's Journal, 01 June 2020

Weigh In record (no journal entry) for 01 June 2020
201.6 lb Lost so far: 48.2 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2020:
2857 kcal Fat: 81.34g | Prot: 43.67g | Carb: 490.21g.   Breakfast:  Sausage Roll,  Coffee. Lunch:  Coffee. Snacks/Other: Blue Bell Homemade Vanilla Ice Cream,  Vegetable Oil,  Corn, Twizzlers Black Licorice. more...
2263 kcal Activities & Exercise: Sleeping - 4 hours and 23 minutes, Resting - 19 hours and 37 minutes. more...
gaining 4.2 lb a week

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