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yohoyoh
Journal
01 Jun 20
yohoyoh's Journal, 01 June 2020
yohoyoh's Profile
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Weigh In record (no journal entry) for 01 June 2020
201.6 lb
Lost so far:
48.2 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2020:
2857 kcal
Fat: 81.34g | Prot: 43.67g | Carb: 490.21g.
Breakfast:
Sausage Roll, Coffee.
Lunch:
Coffee.
Snacks/Other:
Blue Bell Homemade Vanilla Ice Cream, Vegetable Oil, Corn, Twizzlers Black Licorice.
more...
2263 kcal
Activities & Exercise:
Sleeping - 4 hours and 23 minutes, Resting - 19 hours and 37 minutes.
more...
gaining 4.2 lb a week
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