yohoyoh's Journal, 02 June 2020

200.2 lb Lost so far: 49.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1511 kcal

Fat: 42.61g | Prot: 99.67g | Carb: 196.51g.   Breakfast: Dunkin' Donuts Chocolate Long John,  Coffee. Lunch:  Coffee,  Coffee,  Coffee. Dinner: Potato (with or Without Peel), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other:  Corn,  Vegetable Oil. more...

2222 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...