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Finally in the 140's 🥂🌟
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149.4 lb
Lost so far: 30.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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1175 kcal
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Fat: 56.33g | Prot: 45.11g | Carb: 98.03g.
Lunch: Corona Corona Hard Seltzer, Backyard Farms Tomatoes on The Vine, Signature Farms Cafe Bowl Chef Salad. Dinner: Lucerne 2% Reduced Fat Milk, Green Giant Fresh Broccoli Florettes, Red Onions, Don Pancho White Corn Tortillas, Kraft Shredded Colby & Monterey Jack Cheese, Kroger Eggs (Large). Snacks/Other: Lucerne Vanilla Ice Cream Sandwich, Lucerne French Vanilla Coffee Creamer, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Twizzlers Sweet & Sour Filled Twists. more...
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2082 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Running (jogging) - 5/mph - 44 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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