Weigh In record (no journal entry) for 31 May 2013
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192.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 May 2013:
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1279 kcal
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Fat: 44.82g | Prot: 94.56g | Carb: 137.63g.
Breakfast: Cantaloupe Melons, Super U fromage blanc 0%, Oats. Lunch: Extra Virgin Olive Oil, Carrots, Cheddar Cheese, Ciao Bella Blood Orange Sorbet, Gazpacho, Asparagus. Dinner: Broccoli, Extra Virgin Olive Oil, Kidney Beans (Canned), Sweet Red Peppers, Zucchini, Yellow Sweet Corn, Carrots, Beef Steak (Lean Only Eaten). Snacks/Other: Excellence Menthe Intense. more...
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2122 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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