yohoyoh's Journal, 27 May 2020

199.2 lb Lost so far: 50.6 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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2097 kcal

Fat: 82.53g | Prot: 113.93g | Carb: 237.52g.   Breakfast: Dunkin' Donuts Chocolate Long John,  Coffee,  Coffee,  Coffee. Lunch: Brach's Tiny Conversation Hearts. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Cub Foods Ground Beef (93% Lean / 7% Fat),  Potato (with or Without Peel). Snacks/Other:  Vegetable Oil,  Corn,  Corn,  Vegetable Oil. more...

2201 kcal

Activities & Exercise: Sleeping - 7 hours and 59 minutes, Resting - 16 hours and 1 minute. more...