yohoyoh's Journal, 26 May 2020

201.0 lb Lost so far: 48.8 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1448 kcal

Fat: 29.53g | Prot: 141.00g | Carb: 176.86g.   Breakfast: Coffee,  Coffee. Lunch:  Vegetable Oil,  Corn. Dinner: Tyson Foods Boneless Skinless Chicken Breasts,  Potato (with or Without Peel). Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints,  Honeycrisp Apples. more...

2269 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...