Weigh In record (no journal entry) for 27 May 2020
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121.5 lb
Lost so far: 17.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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289 kcal
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Fat: 6.30g | Prot: 32.13g | Carb: 27.84g.
Lunch: Saori Saus Tiram, Shirataki Nasi, Dada Ayam Rebus (Kulit tidak Dimakan), Jagung Kecil/Tunas Jagung, Sawi Dimasak (dari Segar). Snacks/Other: Apel. more...
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losing 1.5 lb a week
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elviradf.'s weight history
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