Weigh In record (no journal entry) for 17 May 2020
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163.4 lb
Lost so far: 7.9 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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854 kcal
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Fat: 41.58g | Prot: 100.53g | Carb: 16.92g.
Breakfast: Cooked Young Green Onion (from Fresh), Fried Egg. Lunch: Broccoli . Dinner: Green Snap Beans (with Salt, Drained, Cooked, Boiled) , Chicken Breast. more...
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losing 0.8 lb a week
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elfira fransidar's weight history
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