Weigh In record (no journal entry) for 16 May 2020
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137.1 lb
Lost so far: 18.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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712 kcal
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Fat: 15.72g | Prot: 9.01g | Carb: 139.08g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Bubur Candil, Sunpride Banana. Snacks/Other: Saus Keju, ABC Saus Sambal , Happytos Tortilla Chips. more...
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losing 1.5 lb a week
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friskafrilisia's weight history
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