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Yesterday was all about grade schoolers. Started out the day at the elementary school as a grand pal to my neighbor's kids. And ended the day at a high school football game, just for old time's sake, since our daughter used to play in the HS band 8 years ago. It is shocking to think that 7 years have passed since she got out of HS. It was fun, but I ended up eating a chicken sandwich and even had a bite of hotdog. That's what Mr Coco always wants whenever he's near a concession stand at a football game. It was tasty, but not fulfilling. I woke up with a scratchy throat and stomachache too. Not sure if it was exposure to sniffly kids or the bad food.
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173.2 lb
Lost so far: 38.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2010:
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1641 kcal
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Fat: 94.77g | Prot: 43.73g | Carb: 162.21g.
Breakfast: grits, egg, bacon. Lunch: tomato cream soup. Dinner: tomato cream soup. Snacks/Other: Chobani blueberry yogurt, Special K bar, cantaloupe, Lindt 90% chocolate. more...
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losing 7.0 lb a week
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 Comments
Probably the bad food. My sister and I were talking about that yesterday. We theorized that a lot of illnesses these days, including cancer, were caused by eating over-processed, depleted foods. Concession stands are deadly. Rein Mr. Coco in next time. Stick to nuts or peanuts at the ball games.
16 Oct 10 by member: Runesinger
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You're probably right about the over-processed foods. That stuff doesn't even deserve to be called food. It's closer to poison. I need to visualize it that way too.
16 Oct 10 by member: cocobutt
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