| September 2023 |
| Mon 4th: |
425 *
|
31%
|
fat: 16.09g |
| |
protein: 8.57g |
| |
carbs: 58.19g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
983 *
|
72%
|
fat: 30.55g |
| |
protein: 52.20g |
| |
carbs: 125.95g |
|
-
|
-
|
| Sat 22nd: |
1355 *
|
100%
|
fat: 53.84g |
| |
protein: 45.50g |
| |
carbs: 164.36g |
|
-
|
-
|
| Fri 21st: |
2013 *
|
148%
|
fat: 85.82g |
| |
protein: 99.37g |
| |
carbs: 196.47g |
|
-
|
-
|
| Wed 19th: |
1983 *
|
146%
|
fat: 70.92g |
| |
protein: 82.13g |
| |
carbs: 219.66g |
|
-
|
-
|
| Tue 18th: |
1772 *
|
130%
|
fat: 93.80g |
| |
protein: 74.38g |
| |
carbs: 155.18g |
|
-
|
-
|
| Mon 17th: |
1597 *
|
118%
|
fat: 42.80g |
| |
protein: 45.34g |
| |
carbs: 244.60g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
712 *
|
52%
|
fat: 31.52g |
| |
protein: 15.12g |
| |
carbs: 91.01g |
|
-
|
-
|
| Sat 29th: |
2508 *
|
185%
|
fat: 110.10g |
| |
protein: 69.02g |
| |
carbs: 305.62g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
2123 *
|
156%
|
fat: 107.26g |
| |
protein: 85.50g |
| |
carbs: 208.36g |
|
-
|
-
|
| Mon 24th: |
2412 *
|
178%
|
fat: 253.50g |
| |
protein: 91.53g |
| |
carbs: 493.97g |
|
-
|
-
|
| Sun 23rd: |
1803 *
|
133%
|
fat: 87.72g |
| |
protein: 89.34g |
| |
carbs: 159.80g |
|
-
|
-
|
| Sat 22nd: |
1688 *
|
124%
|
fat: 97.07g |
| |
protein: 81.11g |
| |
carbs: 122.31g |
|
-
|
-
|
| Fri 21st: |
1530 *
|
113%
|
fat: 61.79g |
| |
protein: 69.48g |
| |
carbs: 174.41g |
|
-
|
-
|
| Thu 20th: |
2585 *
|
190%
|
fat: 121.85g |
| |
protein: 108.01g |
| |
carbs: 258.01g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
196 *
|
14%
|
fat: 7.15g |
| |
protein: 21.33g |
| |
carbs: 22.84g |
|
-
|
-
|
| Fri 29th: |
196 *
|
14%
|
fat: 7.15g |
| |
protein: 21.33g |
| |
carbs: 22.84g |
|
-
|
-
|
| Thu 28th: |
628 *
|
46%
|
fat: 26.22g |
| |
protein: 25.14g |
| |
carbs: 86.41g |
|
-
|
-
|
| Fri 22nd: |
1269 *
|
93%
|
fat: 52.70g |
| |
protein: 92.46g |
| |
carbs: 126.07g |
|
-
|
-
|
| Thu 21st: |
1992 *
|
147%
|
fat: 97.94g |
| |
protein: 100.84g |
| |
carbs: 191.88g |
|
-
|
-
|
