Weigh In record (no journal entry) for 15 May 2020
|
185.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2020:
|
1353 kcal
|
Fat: 78.70g | Prot: 103.43g | Carb: 50.07g.
Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: Fresh Express Caesar Supreme Complete Salad Kit, Tru Grill Fire Grilled Chicken Breasts, Old London Melba Toast Whole Grain, Calavo Avocado, Kiwi Fruit. Dinner: Gorton's Skillet Crisp Tilapia, Buffalo Wild Wings Chicken Wings (3). more...
|
losing 4.2 lb a week
|
 Comments
15 May 20 by member: jcmama777
|
Thank you, this app and the people on it really keeps my motivation up.
15 May 20 by member: garriscc
|
15 May 20 by member: jcmama777
|
It's a fantastic app with the support and advice. Nice downward arrow
15 May 20 by member: tatauu22
|
Wow! Nice drop with 15# down. You should be proud of yourself.
15 May 20 by member: Roxy Marie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
garriscc's weight history
|