garriscc's Journal, 15 May 2020

Weigh In record (no journal entry) for 15 May 2020
185.0 lb Lost so far: 15.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2020:
1353 kcal Fat: 78.70g | Prot: 103.43g | Carb: 50.07g.   Breakfast: Farm Fresh Hard Boiled Eggs. Lunch:  Kiwi Fruit, Calavo Avocado, Old London Melba Toast Whole Grain, Tru Grill Fire Grilled Chicken Breasts, Fresh Express Caesar Supreme Complete Salad Kit. Dinner: Buffalo Wild Wings Chicken Wings (3), Gorton's Skillet Crisp Tilapia. more...
losing 4.2 lb a week

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Comments 
Awesome 🤗 
15 May 20 by member: jcmama777
Thank you, this app and the people on it really keeps my motivation up.  
15 May 20 by member: garriscc
Same here 🤗💜💚 
15 May 20 by member: jcmama777
It's a fantastic app with the support and advice. Nice downward arrow 
15 May 20 by member: tatauu22
Wow! Nice drop with 15# down. You should be proud of yourself.  
15 May 20 by member: Roxy Marie

     
 

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