Weigh In record (no journal entry) for 13 May 2020
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148.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 May 2020:
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1624 kcal
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Fat: 111.72g | Prot: 94.16g | Carb: 74.71g.
Breakfast: Snak Club Sunflower Kernels, Real Sweet Vidalia Onion, Extra Virgin Olive Oil, Boar's Head Sauerkraut, No Name Thick Sliced Bacon, Coffee. Lunch: Coffee. Dinner: Sargento Mozzarella Shredded Cheese, Egg, Parmesan Cheese (Shredded) , Pork Loin (Tenderloin) , Olive Oil, Publix Green Bell Pepper, Brussels Sprouts. Snacks/Other: King Oscar Flat Anchovies in Olive Oil, Whole Foods Market Goji Berries, Divine Organics Raw Cacao Nibs, Herbal Tea, Slim-Fast Keto Fat Bomb Chocolate Mint Cup. more...
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gaining 0.5 lb a week
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