Weigh In record (no journal entry) for 13 May 2020
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124.6 lb
Lost so far: 14.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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486 kcal
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Fat: 20.42g | Prot: 32.36g | Carb: 42.70g.
Breakfast: Buah Pir. Dinner: Sayap Ayam, Shirataki Nasi, Shirataki Nasi, Soto Ayam. more...
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losing 6.2 lb a week
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elviradf.'s weight history
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