elfira fransidar's Journal, 09 May 2020

Weigh In record (no journal entry) for 09 May 2020
165.6 lb Lost so far: 5.7 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2020:
971 kcal Fat: 42.46g | Prot: 26.44g | Carb: 132.95g.   Dinner: Oranges , Banana Chips . Snacks/Other: Sweet and Sour Chicken or Turkey. more...
losing 6.2 lb a week

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