meepersjeepers's Journal, 05 May 2020

Well... it wouldn't be a "normal" weight loss if I didn't go up and down 😅 Can I be in the 150's please??
160.2 lb Lost so far: 19.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2020:
1054 kcal Fat: 25.75g | Prot: 26.51g | Carb: 159.47g.   Breakfast: Nabisco Vegetable Thins,  Strawberries , Chiquita Banana. Lunch: Fig Newtons Fig Newtons. Dinner:  Sriracha Sauce, Backyard Farms Tomatoes on The Vine, Kraft Shredded Colby & Monterey Jack Cheese, First Street Deli Sliced Smoked Honey Ham, Mission Foods White Corn Tortilla. Snacks/Other: Breyers Salted Caramel Ice Cream, White Claw Hard Seltzer, International Delight Caramel Macchiato Coffee Creamer,  Coffee. more...
1946 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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