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I'll take it!
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160.0 lb
Lost so far: 20.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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892 kcal
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Fat: 37.70g | Prot: 43.51g | Carb: 86.07g.
Lunch: Fig Newtons Fig Newtons, Signature Farms Cafe Bowl Chef Salad. Dinner: Fresh & Easy Orange Bell Pepper, Cooked Red Peppers, Young Green Onions (Tops Only) , Lucerne Fat Free Cottage Cheese, Food Club Large Egg, Quaker Rice Cakes - Garden Tomato & Basil, White Claw Hard Seltzer. Snacks/Other: Hard Candy, Halo Top Creamery Strawberry Ice Cream. more...
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2052 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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