Weigh In record (no journal entry) for 13 May 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 May 2013:
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1370 kcal
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Fat: 56.79g | Prot: 95.86g | Carb: 127.38g.
Breakfast: 2% Fat Milk, Kellogg's Special K Chocolatey Delight Cereal. Lunch: Danone petit suisse, Village Bakery Soft Wholemeal Bread, Poached Egg, Cooked Asparagus (from Fresh). Dinner: Olive Oil, Green Peppers, Fennel Bulb, Red Onions, Broccoli, Salmon. Snacks/Other: Tomato Juice (Without Salt Added, Canned). more...
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2895 kcal
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Activities & Exercise:
Desk Work - 5 hours, Hiking - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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