Aspa64's Journal, 01 May 2020

Weigh In record (no journal entry) for 01 May 2020

137.8 lb Lost so far: 5.5 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2020:

58 kcal

Fat: 0.02g | Prot: 0.38g | Carb: 14.24g. Breakfast: Coffee with Sugar. Lunch: Coffee with Sugar. more...

1916 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 6.4 lb a week


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Aspa64's weight history