farelby's Journal, 01 May 2020

Weigh In record (no journal entry) for 01 May 2020

180.3 lb Lost so far: 20.3 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2020:

627 kcal

Fat: 20.09g | Prot: 72.20g | Carb: 38.69g. Dinner: Sayur Asem, Pepaya, Siomay, Dada Ayam. more...

2373 kcal

Activities & Exercise: OCD exercise - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week


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farelby's weight history