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😮😀 Surprise! A new all time low today....and I'm not trying to lose. I even had a small slice of cheesecake for dessert after cooking a PF Chang's frozen Pad Thai for dinner. I doctored the stir fry with additional broccoli, onion & hot pepper flakes.I did skip lunch since we were out. I had a cappuccino with whipped cream after I got the groceries put away....& a half cup of chex snack mix.
It poured rain most of yesterday so no walk outside but I did get a bunch of steps in at the grocery store. Trying to find specific items while attempting to stay distanced from everyone can be tricky. I was surprised one of the items Kroger was totally out of was bagels, our go to breakfast choice. I bought the last pack of Everything Bagel Thins and some English muffins. The bagel thins are lower calorie but not as chewy as a regular bagel.
My post from yesterday morning dissapeared when I did a second afternoon entry 😐 Hubby got 20 more bags of mulch so I'm going to start spreading it onto the area I pulled all the weedy grass up. My yard is looking the best it has in a long time 😊
Better get outside & get to work. More rain forcast today so I want to get something accomplished before then.
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143.0 lb
Lost so far: 29.8 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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2179 kcal
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Fat: 109.95g | Prot: 57.22g | Carb: 174.60g.
Breakfast: Eckrich Smoked Sausage made with Pork, Turkey, Beef, Jif Natural Creamy Peanut Butter, Strawberries, Watermelon, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Clementines, Blueberries, Thomas' Bagel Thins - Everything. Lunch: Smartfood Delight White Cheddar Popcorn, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Kroger Zesty Hot Dill Zingers, Honeycrisp Apples, Laughing Cow Creamy Swiss Garlic & Herb. Dinner: Pero Mini Sweet Peppers, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Merlot Wine, Broccoli , Extra Virgin Olive Oil, Green String Beans, Tomatoes, Onions , Melissa's Baby Dutch Red Potatoes . Snacks/Other: Food Club Kettle Cooked Potato Chips Salt & Pepper, Reddi-wip Extra Creamy Whipped Cream, Strawberries, Walmart Strawberry Cheesecake. more...
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losing 12.6 lb a week
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