Weigh In record (no journal entry) for 26 April 2020
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132.7 lb
Lost so far: 6.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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753 kcal
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Fat: 32.57g | Prot: 33.95g | Carb: 85.16g.
Breakfast: Pare, Ikan Lele, Sambal Goreng, Terong Goreng. Dinner: Semur Daging, Nasi Putih, Brokoli Dimasak (dari Segar). Snacks/Other: Vegeta Vegeta. more...
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gaining 0.1 lb a week
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elviradf.'s weight history
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