PattiOB's Journal, 13 April 2020

172.5 lb Lost so far: 10.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 46.93g | Prot: 45.89g | Carb: 93.07g.   Breakfast: Coffee (made from Ground). Lunch: Flour Tortillas, M&M Meat Shops Potato Patties, Compliments Fully Cooked Bacon, Egg, Apple Strudel. Dinner: Red Table Wine, Butter, Dairyland Creamo Half & Half, Egg, Multigrain Bread, Sweet Red Peppers, Great Value Frozen Green Beans, Rotisserie Chicken. more...

2893 kcal

Activities & Exercise: Shopping - 1 hour and 45 minutes, Driving - 1 hour, Watching TV/Computer - 2 hours and 30 minutes, Desk Work - 3 hours and 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 3 hours, Reading - 2 hours and 30 minutes, Housework - 1 hour and 15 minutes. more...