Sparrowsquirrel's Journal, 11 April 2020

Same
104.8 lb Lost so far: 2.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2020:
388 kcal Fat: 18.59g | Prot: 11.57g | Carb: 46.95g.   Breakfast: Fresh & Easy Cut Mango, Nature's Promise Mango Slices, Ambrosia Apple, Quaker Quick Oats, Califia Farms Unsweetened Vanilla Almond Milk, Great Value Mixed Nuts, Lemon, Water. more...
steady weight

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