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260.0 lb
Lost so far: 37.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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2752 kcal
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Fat: 138.80g | Prot: 67.98g | Carb: 297.29g.
Breakfast: Panera Bread Lemon Poppyseed Mini Bundt Cake, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Starbucks Vanilla Frappuccino (9.5 oz). Lunch: Long John Silver's Battered Chicken Plank, Long John Silver's Hushpuppies, Long John Silver's Cocktail Sauce, Long John Silver's Battered Shrimp, Long John Silver's Cole Slaw. Dinner: Long John Silver's Crumblies, Long John Silver's Cole Slaw, Long John Silver's Battered Fish. Snacks/Other: Schwan's Vanilla Ice Cream Sandwich. more...
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losing 3.5 lb a week
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