Carb Tracker for Gina's Journal, 20 April 2013

167.4 lb Lost so far: 22.4 lb.    Still to go: 27.4 lb.    Diet followed 100%.

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1470 kcal

Fat: 109.54g | Prot: 106.84g | Carb: 6.68g.   Lunch: Deep-Fried Pork Rinds, Kraft Mayo, Hard-Boiled Egg, Hormel Canned Ham, Grilled Chicken. Dinner: Hidden Valley Ranch Dry Dips Mix, Cauliflower. Snacks/Other: Sonic Diet Coke (Large). more...

2480 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Standing - 3 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...