Weigh In record (no journal entry) for 21 March 2020
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136.7 lb
Lost so far: 37.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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700 kcal
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Fat: 28.78g | Prot: 18.42g | Carb: 101.63g.
Breakfast: Buah Naga, Rambutan. Lunch: Keripik Kentang. Dinner: Sayur Lodeh, Telur Dadar. more...
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losing 0.2 lb a week
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anjunajah's weight history
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