Weigh In record (no journal entry) for 17 March 2020
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180.6 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2020:
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3314 kcal
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Fat: 108.51g | Prot: 159.87g | Carb: 453.31g.
Breakfast: Mighties Kiwi, On The Border Tortilla Chips, Kellogg's Rice Krispies Treats Cereal, Little Debbie Turtle Brownies , Little Debbie Cherry Fruit Pie, Apples , Dannon Light & Fit Greek - Vanilla, Bananas, Kroger Speculoos Cookie Spread. Lunch: 2% Fat Milk, Sugared or Glazed Doughnuts, Post Fruity Pebbles, Pringles Original Potato Crisps, Trader Joe's Bread & Butter Pickles, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Fiber One Protein One Strawberries & Cream Bar, Pork Chops (Top Loin, Boneless) . Dinner: Biscoff Cookies, Navels Oranges, Bananas. more...
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losing 4.2 lb a week
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 Comments
17 Mar 20 by member: shirfleur 1
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Thanks! 180. Not too long ago I posted celebrating 185.
17 Mar 20 by member: -Diablo
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18 Mar 20 by member: LZenn
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