|
122 and starting my new job on a lovely spring-like day!!
|
122.0 lb
Lost so far: 15.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2020:
|
578 kcal
|
Fat: 48.22g | Prot: 15.93g | Carb: 21.21g.
Breakfast: Driscoll's Blueberries, Trader Joe's Whole Milk Ricotta Cheese, Fried Egg, Publix Green Bell Pepper, Publix Onions, Butter (Salted), Green Tea, Coffee with Cream, Old El Paso Thick n' Chunky Salsa - Medium, Cooked Spinach (from Fresh). more...
|
losing 0.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steviefan1's weight history
|