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Under 200!!!!!!!! 199.8, but hey its still under 200!!!!!! LOL
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199.8 lb
Lost so far: 28.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1627 kcal
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Fat: 46.81g | Prot: 66.12g | Carb: 149.64g.
Breakfast: oatmeal cookies grandma. Lunch: apple slices with grapes, Chicken Breast (Oven Roasted, Fat Free, Sliced), aged cheddar cheese, wheat bread. Dinner: dr pepper, honey, kfc biscuit, kfc green beans, kfc grilled chicken breast. Snacks/Other: beer, tostitos scoops, salsa. more...
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losing 14.0 lb a week
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