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So I guess I need to log my food to see how my diet and light exercise is working without the HCG. Off to log...
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198.0 lb
Lost so far: 5.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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140 kcal
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Fat: 8.00g | Prot: 12.00g | Carb: 2.00g.
Snacks/Other: hard boiled eggs. more...
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losing 7.0 lb a week
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