KNuccio's Journal, 22 September 2010

I totally fell off the diet/exercise wagon for a bit... But I'm back and focused!! Time to drop those pounds!! I Can't wait to be out of the 200s. Even 199 will be exciting for me!
201.8 lb Lost so far: 26.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2010:
1194 kcal Fat: 19.34g | Prot: 33.16g | Carb: 104.32g.   Breakfast: peanut butter, wheat bread. Lunch: unsweet tazo tea, subway apples, subway roasted chicken. Dinner: french fries. Snacks/Other: beer. more...
losing 0.3 lb a week

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