Weigh In record (no journal entry) for 29 February 2020
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194.4 lb
Lost so far: 4.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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651 kcal
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Fat: 18.00g | Prot: 44.35g | Carb: 78.40g.
Breakfast: Blåbærsuppe, Njie ProPud chocolate. Lunch: Njie ProPud chocolate. Snacks/Other: Diplom is Kroneis Sjokolade. more...
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gaining 3.1 lb a week
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