Weigh In record (no journal entry) for 28 February 2020
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194.0 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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687 kcal
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Fat: 33.34g | Prot: 68.10g | Carb: 28.00g.
Dinner: Eldorado Pommes Noisettes, Folkets Biffstrimler Storfe, Rema 1000 best pris Oliven Olje , Coop Fiber & Frø Brød. more...
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losing 0.6 lb a week
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