Weigh In record (no journal entry) for 26 February 2020
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157.2 lb
Lost so far: 24.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1597 kcal
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Fat: 67.33g | Prot: 63.98g | Carb: 174.48g.
Breakfast: Boiled Egg, Bare Naked Vanilla Almond Crunch Granola, Yogurt, Strawberries . Lunch: Lean Cuisine Comfort Chicken in Sweet BBQ Sauce. Dinner: Green Cabbage, Olive Oil , Publix Yukon Gold Potatoes, Kroger Polska Kielbasa, Onions , Potato Bread. Snacks/Other: Pinot Gris (Grigio) Wine , Kind Fruit & Nut Blueberry Vanilla & Cashew Bar. more...
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losing 5.6 lb a week
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