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Still heading in the right direction!
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175.0 lb
Lost so far: 97.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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791 kcal
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Fat: 24.48g | Prot: 88.05g | Carb: 48.51g.
Breakfast: Harvest Morn Porridge Oats. Lunch: Chicken Breast Meat, Aldi Unsmoked Bacon Medallions, Aldi Sweet & Crunchy Salad, Egg. Dinner: Popchips Sour Cream & Onion Corn Chips, Nestle Kvarg Raspberry. more...
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losing 1.1 lb a week
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frankie_bug's weight history
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