| April 2020 |
| Mon 13th: |
735 *
|
52%
|
fat: 23.64g |
| |
protein: 47.31g |
| |
carbs: 78.84g |
|
-
|
-
|
| March 2020 |
| Tue 17th: |
1350 *
|
96%
|
fat: 47.30g |
| |
protein: 72.90g |
| |
carbs: 159.40g |
|
-
|
-
|
| Mon 16th: |
822 *
|
59%
|
fat: 21.25g |
| |
protein: 72.48g |
| |
carbs: 92.38g |
|
-
|
-
|
| Thu 12th: |
404 *
|
29%
|
fat: 10.70g |
| |
protein: 56.40g |
| |
carbs: 16.90g |
|
-
|
-
|
| Wed 11th: |
1164 *
|
83%
|
fat: 48.18g |
| |
protein: 126.33g |
| |
carbs: 48.38g |
|
-
|
-
|
| Tue 10th: |
785 *
|
56%
|
fat: 27.68g |
| |
protein: 90.82g |
| |
carbs: 40.48g |
|
-
|
-
|
| Mon 9th: |
1226 *
|
88%
|
fat: 65.20g |
| |
protein: 97.55g |
| |
carbs: 60.65g |
|
-
|
-
|
| Sun 8th: |
1278
|
91%
|
fat: 66.46g |
| |
protein: 120.47g |
| |
carbs: 34.02g |
|
-
|
-
|
| Fri 6th: |
1164 *
|
83%
|
fat: 57.01g |
| |
protein: 97.93g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 5th: |
802 *
|
57%
|
fat: 26.22g |
| |
protein: 83.81g |
| |
carbs: 50.32g |
|
-
|
-
|
| Wed 4th: |
989 *
|
71%
|
fat: 40.02g |
| |
protein: 103.61g |
| |
carbs: 49.82g |
|
-
|
-
|
| Tue 3rd: |
830 *
|
59%
|
fat: 27.71g |
| |
protein: 90.23g |
| |
carbs: 47.63g |
|
-
|
-
|
| Mon 2nd: |
1221 *
|
87%
|
fat: 71.77g |
| |
protein: 94.58g |
| |
carbs: 46.32g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
220 *
|
16%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Thu 27th: |
716 *
|
51%
|
fat: 20.80g |
| |
protein: 64.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 26th: |
1035 *
|
74%
|
fat: 50.01g |
| |
protein: 87.90g |
| |
carbs: 49.81g |
|
-
|
-
|
| Tue 25th: |
716 *
|
51%
|
fat: 39.21g |
| |
protein: 37.16g |
| |
carbs: 45.54g |
|
-
|
-
|
| Mon 24th: |
1067 *
|
76%
|
fat: 44.22g |
| |
protein: 114.42g |
| |
carbs: 49.53g |
|
-
|
-
|
