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Getting motivated. Happy Friday All!
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152.4 lb
Lost so far: 5.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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543 kcal
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Fat: 39.98g | Prot: 40.08g | Carb: 4.25g.
Breakfast: Heavy Cream, Coffee, Eggland's Best Extra Large Grade A Eggs, Turkey Breakfast Sausage. Lunch: Norpaco Pepper Delights, Celery. Snacks/Other: Boar's Head Pepperoni, Tillamook Extra Sharp Cheddar Cheese. more...
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losing 4.2 lb a week
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 Comments
21 Feb 20 by member: tatauu22
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21 Feb 20 by member: jcmama777
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sweet way to start your weekend.
21 Feb 20 by member: iderminio
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Happy Saturday y'all.
Way to go Kimmy🌼.
You found your way to make something work for you.
Happy for you!👍
22 Feb 20 by member: ketoBruce
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22 Feb 20 by member: Kim4dogNite
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I call you Kimmy because my heart says too.
I'm going to post on FS journal because I feel I'm stealing from posts.
22 Feb 20 by member: ketoBruce
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