Weigh In record (no journal entry) for 19 September 2010
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162.6 lb
Lost so far: 3.4 lb.
Still to go: 2.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 September 2010:
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4372 kcal
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Activities & Exercise:
Running - 7/mph - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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