| October 2010 |
| Fri 1st: |
-
|
-
|
|
2752*
|
-
|
| September 2010 |
| Thu 30th: |
1756 *
|
73%
|
fat: 18.96g |
| |
protein: 72.90g |
| |
carbs: 332.87g |
|
2610*
|
 854
|
| Wed 29th: |
2597
|
108%
|
fat: 57.94g |
| |
protein: 97.02g |
| |
carbs: 428.47g |
|
3289*
|
692
|
| Tue 28th: |
2997
|
125%
|
fat: 60.82g |
| |
protein: 152.51g |
| |
carbs: 436.31g |
|
2290*
|
 707
|
| Mon 27th: |
2664 *
|
111%
|
fat: 50.50g |
| |
protein: 89.69g |
| |
carbs: 422.50g |
|
2969*
|
305
|
| Thu 23rd: |
1910 *
|
80%
|
fat: 91.91g |
| |
protein: 66.52g |
| |
carbs: 247.13g |
|
2603*
|
693
|
| Wed 22nd: |
2842
|
118%
|
fat: 83.76g |
| |
protein: 118.73g |
| |
carbs: 438.16g |
|
3166
|
324
|
| Tue 21st: |
2483
|
103%
|
fat: 61.60g |
| |
protein: 95.30g |
| |
carbs: 369.72g |
|
2814
|
331
|
| Mon 20th: |
-
|
-
|
|
3009
|
-
|
| Sun 19th: |
-
|
-
|
|
4372
|
-
|
| Sat 18th: |
-
|
-
|
|
3245
|
-
|
| Fri 17th: |
-
|
-
|
|
3148
|
-
|
| Thu 16th: |
2367 *
|
99%
|
fat: 67.01g |
| |
protein: 103.82g |
| |
carbs: 334.78g |
|
2735
|
368
|
| Wed 15th: |
2447
|
102%
|
fat: 48.31g |
| |
protein: 135.68g |
| |
carbs: 377.65g |
|
3551
|
1104
|
| Tue 14th: |
2661 *
|
111%
|
fat: 93.86g |
| |
protein: 155.51g |
| |
carbs: 320.26g |
|
2520*
|
141
|
| Mon 13th: |
2930
|
122%
|
fat: 54.36g |
| |
protein: 102.02g |
| |
carbs: 485.42g |
|
2810
|
120
|
| Sun 12th: |
2265
|
94%
|
fat: 55.54g |
| |
protein: 81.53g |
| |
carbs: 375.59g |
|
1794
|
471
|
| Sat 11th: |
3176
|
132%
|
fat: 76.11g |
| |
protein: 85.45g |
| |
carbs: 470.85g |
|
4822
|
1646
|
| Fri 10th: |
1935
|
81%
|
fat: 22.16g |
| |
protein: 62.74g |
| |
carbs: 385.70g |
|
2810
|
875
|
| Thu 9th: |
2319
|
97%
|
fat: 49.65g |
| |
protein: 93.01g |
| |
carbs: 395.33g |
|
2431
|
112
|
