Debbie Cousins's Journal, 13 February 2020

Not feeling like doing ANYTHING today - not sick, just not motivated. Took the double dose of the Rexulti for just two days and then stopped doubling up because I felt so shaky. I'm feeling back to "normal" now but just don't have ANY motivation today for some reason. My eating is WAY out of control - no food is safe in my presence lately! I'm guzzling Diet Coke like crazy - 3-5 cans a day! HELP! I'm sinking! I wish I could get over this "all or nothing" mentality. As long as I'm doing PERFECTLY, I can stay on my WOE, but as soon as I stray a LITTLE, I go off the rails totally and STAY off for an extended period of time before I'm able to rally myself again. It sucks! I didn't even want to go to the effort of picking up my laptop to WRITE this - that's how UNmotivated I am!
218.0 lb Lost so far: 41.0 lb.    Still to go: 68.0 lb.    Diet followed poorly.
gaining 10.5 lb a week

7 Supporters    Support   

Comments 
Sooo sorry 😖.. Some days the decisions are moment to moment... sending light and love with some added strength for you 💪🏽❤️❤️ 
13 Feb 20 by member: CMC444
Here for you my friend, hope you can join us on the path soon. Take care of yourself. 🌈 
14 Feb 20 by member: shirfleur 1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Debbie Cousins's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.