Weigh In record (no journal entry) for 12 February 2020
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124.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2020:
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1573 kcal
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Fat: 68.54g | Prot: 79.78g | Carb: 153.27g.
Lunch: Chef Select Ensalada Rusa, Bjorg Jus de Betterave, Pain Complet, Tagine de veau petits pois et coeur d'artichaud. Dinner: Ghriba, la Boulangère Fekkas, Riz Frit Crevettes. Snacks/Other: Datte. more...
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losing 3.1 lb a week
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